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	<title>High Blood Pressure Tips &#187; Hypertension</title>
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	<link>http://highbloodpressure.things-about.com/Blog</link>
	<description>If you are one of the lucky ones who get the warning, don’t take it lightly. It might just save your life.</description>
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		<title>What do you pay for Hypertension (high blood pressure) meds? Just diagnosed, anticipating the costs?</title>
		<link>http://highbloodpressure.things-about.com/Blog/what-do-you-pay-for-hypertension-high-blood-pressure-meds-just-diagnosed-anticipating-the-costs/</link>
		<comments>http://highbloodpressure.things-about.com/Blog/what-do-you-pay-for-hypertension-high-blood-pressure-meds-just-diagnosed-anticipating-the-costs/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 06:13:18 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[High Blood Pressure News]]></category>
		<category><![CDATA[Bp]]></category>
		<category><![CDATA[Budget]]></category>
		<category><![CDATA[Bums]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gym Workout]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Insurance]]></category>
		<category><![CDATA[Lifestyle Change]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Potassium Levels]]></category>
		<category><![CDATA[Sodium Potassium]]></category>
		<category><![CDATA[Treadmill]]></category>

		<guid isPermaLink="false">http://highbloodpressure.things-about.com/Blog/high-blood-pressure-news/what-do-you-pay-for-hypertension-high-blood-pressure-meds-just-diagnosed-anticipating-the-costs/</guid>
		<description><![CDATA[Richard D asked: I know there are a lot of options, I have insurance, but I&#8217;m trying to anticipate the impact on my budget! What do you pay for the meds? Do you know what they cost? Lifestyle change is not an option for treatment. Not overweight, good diet, gym workout daily, treadmill 4+ miles [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/Blog/wp-content/uploads/cc/high_blood_pressure_treatment33.jpg"><img src="/Blog/wp-content/uploads/cc/high_blood_pressure_treatment33.jpg" title='high blood pressure treatment' alt='high blood pressure treatment' /></a></div>
<div><em><strong>Richard D</strong> asked: </em><br/><br/><br/>I know there are a lot of options, I have insurance, but I&#8217;m trying to anticipate the impact on my budget!  What do you pay for the meds? Do you know what they cost?</p>
<p>Lifestyle change is not an option for treatment.  Not overweight, good diet, gym workout daily, treadmill 4+ miles daily, cholesterol, sodium, potassium levels fine.  It&#8217;s genetic, so meds are the option.  I&#8217;m averaging 148/100, peaking at 168/110.</p>
<p>Bums me out because I&#8217;m been 115/70 forever. This symptoms just started a couple of months ago but I did not see a doc until last week. High bp never occurred to me!<br/><br/>RUFFIN</div>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>is it really dangerous having high blood pressure?</title>
		<link>http://highbloodpressure.things-about.com/Blog/is-it-really-dangerous-having-high-blood-pressure/</link>
		<comments>http://highbloodpressure.things-about.com/Blog/is-it-really-dangerous-having-high-blood-pressure/#comments</comments>
		<pubDate>Sun, 23 Nov 2008 19:56:15 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[High Blood Pressure News]]></category>
		<category><![CDATA[Doctors]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Medication Treatments]]></category>

		<guid isPermaLink="false">http://highbloodpressure.things-about.com/Blog/high-blood-pressure-news/is-it-really-dangerous-having-high-blood-pressure/</guid>
		<description><![CDATA[terasoft_2000 asked: doctors tells us that hypertension is bad, and they have medication treatments, but they dont tell the side effects or alternative ways of treating hypertnesionSAYLOR]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/Blog/wp-content/uploads/cc/high_blood_pressure_treatment26.jpg"><img src="/Blog/wp-content/uploads/cc/high_blood_pressure_treatment26.jpg" title='high blood pressure treatment' alt='high blood pressure treatment' /></a></div>
<div><em><strong>terasoft_2000</strong> asked: </em><br/><br/><br/>doctors tells us that hypertension is bad, and they have medication treatments, but they dont tell the side effects or alternative ways of treating hypertnesion<br/><br/>SAYLOR</div>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What are the best websites to research information about Hypertension symptoms and home/doctor treatment?</title>
		<link>http://highbloodpressure.things-about.com/Blog/what-are-the-best-websites-to-research-information-about-hypertension-symptoms-and-homedoctor-treatment/</link>
		<comments>http://highbloodpressure.things-about.com/Blog/what-are-the-best-websites-to-research-information-about-hypertension-symptoms-and-homedoctor-treatment/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 01:36:36 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[High Blood Pressure News]]></category>
		<category><![CDATA[Best Websites]]></category>
		<category><![CDATA[Blood Pressure Medications]]></category>
		<category><![CDATA[Diagnosis]]></category>
		<category><![CDATA[Doctor Information]]></category>
		<category><![CDATA[Doctor Treatment]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Home Doctor]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Hypertension Symptoms]]></category>
		<category><![CDATA[Hypertension Treatment]]></category>
		<category><![CDATA[Medical Breakthrough]]></category>
		<category><![CDATA[Silent Killer]]></category>
		<category><![CDATA[What Causes High Blood Pressure]]></category>

		<guid isPermaLink="false">http://highbloodpressure.things-about.com/Blog/high-blood-pressure-news/what-are-the-best-websites-to-research-information-about-hypertension-symptoms-and-homedoctor-treatment/</guid>
		<description><![CDATA[princessRV asked: Detailed websites that give information on High blood pressure medications, treatment, and diagnosis. Also, what causes high-blood pressure and what to look for since &#8220;high blood pressure is a silent killer&#8221; amoungest Americans today.One more thing; information on medical breakthrough for thedisease and amybe a doctor&#8217;s forum where patients and doctor&#8217;s alike can [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/Blog/wp-content/uploads/cc/high_blood_pressure_treatment21.jpg"><img src="/Blog/wp-content/uploads/cc/high_blood_pressure_treatment21.jpg" title='high blood pressure treatment' alt='high blood pressure treatment' /></a></div>
<div><em><strong>princessRV</strong> asked: </em><br/><br/><br/>Detailed websites that give information on High blood pressure medications, treatment, and diagnosis. Also, what causes high-blood pressure and what to look for since &#8220;high blood pressure is a silent killer&#8221; amoungest Americans today.One more thing; information on medical breakthrough for thedisease and amybe a doctor&#8217;s forum where patients and doctor&#8217;s alike can give responses to medically asked questions.<br/><br/>PATTON</div>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How can I get checked for hypertension (high blood pressure) without seeing a doctor?</title>
		<link>http://highbloodpressure.things-about.com/Blog/how-can-i-get-checked-for-hypertension-high-blood-pressure-without-seeing-a-doctor/</link>
		<comments>http://highbloodpressure.things-about.com/Blog/how-can-i-get-checked-for-hypertension-high-blood-pressure-without-seeing-a-doctor/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 16:50:54 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[High Blood Pressure News]]></category>
		<category><![CDATA[Appointment]]></category>
		<category><![CDATA[Diagnosis Of Hypertension]]></category>
		<category><![CDATA[Doable]]></category>
		<category><![CDATA[Headache]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Hypertension Treatment]]></category>
		<category><![CDATA[Self Diagnosis]]></category>
		<category><![CDATA[Treatment Options]]></category>

		<guid isPermaLink="false">http://highbloodpressure.things-about.com/Blog/high-blood-pressure-news/how-can-i-get-checked-for-hypertension-high-blood-pressure-without-seeing-a-doctor/</guid>
		<description><![CDATA[caffine_loady asked: I looked up in a book what kind of headache I&#8217;ve been experiencing based on the symptoms, and it looks like a hypertension headache. It didn&#8217;t even sound like any other headache listed. I understand this means high blood pressure, but I was wondering&#8230; saving myself a trip to a doctor, how can [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/Blog/wp-content/uploads/cc/high_blood_pressure_treatment15.jpg"><img src="/Blog/wp-content/uploads/cc/high_blood_pressure_treatment15.jpg" title='high blood pressure treatment' alt='high blood pressure treatment' /></a></div>
<div><em><strong>caffine_loady</strong> asked: </em><br/><br/><br/>I looked up in a book what kind of headache I&#8217;ve been experiencing based on the symptoms, and it looks like a hypertension headache. It didn&#8217;t even sound like any other headache listed. I understand this means high blood pressure, but I was wondering&#8230; saving myself a trip to a doctor, how can I diagnose this myself? </p>
<p>I&#8217;m thinking I&#8217;d have to buy a blood pressure monitor, and take regular readings&#8230; totally doable. That would be better than making an appointment, waiting 2 weeks, and paying a co-pay to have him tell me to do that. </p>
<p>What I&#8217;m looking for from you is a website giving information on self-diagnosis of hypertension, and treatment options. At what point should I see a doctor? Etc. </p>
<p>Thank you<br/><br/>VENEGAS</div>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>How Does Hypertension/High Blood Pressure Concern A EMT Basic? Shock/Nitro Treatment? What Else?</title>
		<link>http://highbloodpressure.things-about.com/Blog/how-does-hypertensionhigh-blood-pressure-concern-a-emt-basic-shocknitro-treatment-what-else/</link>
		<comments>http://highbloodpressure.things-about.com/Blog/how-does-hypertensionhigh-blood-pressure-concern-a-emt-basic-shocknitro-treatment-what-else/#comments</comments>
		<pubDate>Sun, 17 Feb 2008 17:26:02 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[High Blood Pressure News]]></category>
		<category><![CDATA[Emt Basic]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Nitro]]></category>
		<category><![CDATA[Shock Treatment]]></category>
		<category><![CDATA[Stuff]]></category>

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		<description><![CDATA[McMed911 asked: Can everyone shoot me ideas of what hypertension has to do with EMT Basic assements and stuff. When is it important? Why does it help to know what it is?MANN]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/Blog/wp-content/uploads/cc/high_blood_pressure_treatment16.jpg"><img src="/Blog/wp-content/uploads/cc/high_blood_pressure_treatment16.jpg" title='high blood pressure treatment' alt='high blood pressure treatment' /></a></div>
<div><em><strong>McMed911</strong> asked: </em><br/><br/><br/>Can everyone shoot me ideas of what hypertension has to do with EMT Basic assements and stuff. When is it important? Why does it help to know what it is?<br/><br/>MANN</div>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>High Blood Pressure caused by stress: any drug-free treatment?</title>
		<link>http://highbloodpressure.things-about.com/Blog/high-blood-pressure-caused-by-stress-any-drug-free-treatment/</link>
		<comments>http://highbloodpressure.things-about.com/Blog/high-blood-pressure-caused-by-stress-any-drug-free-treatment/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 16:29:39 +0000</pubDate>
		<dc:creator>Lynne</dc:creator>
				<category><![CDATA[High Blood Pressure News]]></category>
		<category><![CDATA[Advice From]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Drug Free]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Family And Friends]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Health Experts]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Junk Food]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Physical Exam]]></category>
		<category><![CDATA[Pills]]></category>
		<category><![CDATA[Prehypertension]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stage 1]]></category>
		<category><![CDATA[Stress Free]]></category>

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		<description><![CDATA[Hadrianus asked: I regularly check my blood pressure and recently, my blood pressure has been at the range from Prehypertension to Stage 1 Hypertension. I had a detailed physical exam a couple of weeks ago, and the doctor said it had nothing to do with what I ate. Not to mention, I eat VERY healthy. [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="/Blog/wp-content/uploads/cc/high_blood_pressure_treatment11.jpg"><img src="/Blog/wp-content/uploads/cc/high_blood_pressure_treatment11.jpg" title='high blood pressure treatment' alt='high blood pressure treatment' /></a></div>
<div><em><strong>Hadrianus</strong> asked: </em><br/><br/><br/>I regularly check my blood pressure and recently, my blood pressure has been at the range from Prehypertension to Stage 1 Hypertension. I had a detailed physical exam a couple of weeks ago, and the doctor said it had nothing to do with what I ate. Not to mention, I eat VERY healthy. I eat mostly fruits and vegetables, very little meat, and almost no junk food at all (I&#8217;m not overweight/obese) either.</p>
<p>People have told me to &#8220;watch my diet,&#8221; but as I&#8217;ve mentioned, I eat very healthy, and it has almost nothing to do with what I eat. So at this point, we are all assuming that my high blood pressure is caused by a series of stress from school, family, and friends&#8211;making it so I also lack sleep at the same time. I know &#8220;getting more sleep&#8221; is obviously a helpful treatment, but I&#8217;m looking for some more advice from health experts.</p>
<p>Is there any way I can treat this (i.e. meditation, more exercise, etc.)? Any other facts or advice related to high blood pressure are also welcome! Thank you!<br />
Thanks to the people who have answered this question so far. But please, if you&#8217;re not going to read the details of this question, at least read the title of the question. I am looking for DRUG-FREE treatment&#8230;not pills or any kind of medication.<br/><br/>HODGSON</div>
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		<slash:comments>6</slash:comments>
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